About AEC™

Active Engagement Coaching (AEC)™

At the heart of Alimental Life is our unique coaching style known as Active Engagement Coaching (AEC)™. AEC™ sets itself apart from traditional coaching methods by rolling up our sleeves and working directly with you in real-world settings. We believe in the power of experiential learning, where our coaches are committed to being with you every step of the way.

Our holistic approach meets you where you are and propels you forward with action, not just words. We focus on sessions that take us out of a traditional “office space,” utilizing your physical space and energy to help shift your mindset. AEC™ addresses your entire person and environment, ensuring that you not only plan but also execute and achieve tangible results. This hands-on method helps your brain make new connections through active “doing,” empowering you to grow and succeed in all aspects of your life.